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Functional Mushroom Research Roundup: What the Latest Studies Show (2024, 2025 and 2026)

Quick Answer Research into functional mushrooms accelerated significantly in 2024, 2025 and into 2026. Key findings include a September 2025 systematic review confirming Lion’s Mane as effective for neuroprotection, cognitive function, and gut health across five RCTs and 21 additional clinical trials. A February 2026 comprehensive review of Cordyceps militaris in Phytotherapy Research synthesised all […]

Functional Mushroom Benefits Guide: Lion’s Mane, Reishi, Cordyceps and More

Quick Answer Functional mushrooms are species valued for health-supporting compounds beyond basic nutrition. Lion’s Mane is widely researched for cognitive function and nerve health. Reishi is studied for immune regulation and stress resilience. Cordyceps (militaris) is associated with energy and endurance support. Turkey Tail contains beta-glucans linked to immune health. SporeBuddies stocks a curated range […]